Видео с ютуба Pull Ups For Back

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
Best Pull Up To Build Back Thickness

Best Pull Up To Build Back Thickness
✅ 5 pull-up tips 💪🏻 #pullups #backworkout #calisthenics

✅ 5 pull-up tips 💪🏻 #pullups #backworkout #calisthenics
100 Pull Up Back Workout

100 Pull Up Back Workout
How To Blow Up Your Back With Just Pullups

How To Blow Up Your Back With Just Pullups
Как РАСТИТЬ и чувствовать свою спину с помощью подтягиваний!

Как РАСТИТЬ и чувствовать свою спину с помощью подтягиваний!
Drastically Improve Your Pull-Ups

Drastically Improve Your Pull-Ups
When to Add Weight to Pullups

When to Add Weight to Pullups
20 Pullups = Big Back?

20 Pullups = Big Back?
3 Steps To More Pullups

3 Steps To More Pullups
Bigger back = more pull-ups

Bigger back = more pull-ups
Do More Unbroken Pull-Ups (INSTANTLY)

Do More Unbroken Pull-Ups (INSTANTLY)
How Pull-ups change your back IF done right.

How Pull-ups change your back IF done right.
Get a Bigger Back With Bodyweight Pullups! (HARDCORE)

Get a Bigger Back With Bodyweight Pullups! (HARDCORE)
PULL UPS FOR BACK AND BICEPS

PULL UPS FOR BACK AND BICEPS
Beginner pull-up tips. How I developed a wide back, and learned how to do pull-ups in prison.

Beginner pull-up tips. How I developed a wide back, and learned how to do pull-ups in prison.
Weighted Pullups Are Optimal

Weighted Pullups Are Optimal
15 types of Pull Ups (Beginner to Advanced)

15 types of Pull Ups (Beginner to Advanced)
ЛУЧШИЕ подтягивания для общего развития спины

ЛУЧШИЕ подтягивания для общего развития спины
How to grow your back (Best exercises)

How to grow your back (Best exercises)